46. Get Clear Get Focused The Fitter Leaner Stronger Healthier Over 40 Podcast

Happy New Year! In this episode I'm sharing 5 strategies to help you get clear on your goals and how to get focused on them so that you can stahy on track and get the results you desire long after the hype of the new year is long over. 

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https://youtu.be/9cxgqqUIfG0

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