Living Vicariously Through Yourself

46. Layoffs (Part 1): What to do if you're laid off (from someone who's been there twice!)

Welcome back to "Living Vicariously Through Yourself" the podcast!

***This episode (episode 46) also aired on video here.

In this episode (46), we'll kick off a two-part series about layoffs. Part 1 (this episode) will cover what to do if you're laid off, and Part 2 (episode 47) will cover how to prepare for if a layoff comes to an office near you.

This one's for you if:

  • You've been laid off and could use some support
  • You have a friend who was laid off and want to best support them
  • You're curious what to do if you're laid off

We'll cover things like:

  • Why you shouldn't feel bad about being laid off
  • Which checklist items you should most basically go through if you’re laid off to take care of business
  • Ways to maximize your job search and utilize your network
  • How to take good care of yourself and your mental health during a layoff

And as a bonus, we'll also cover:

  • Additional tools and resources for you if you’re going through a layoff

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Psst... living vicariously through yourself is the act and art of living as the best version of yourself, starting today! That action jump-starts you into living the life of your dreams because you're actively participating in living the way your best self would. Join me to find out more!

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Want to learn more about the podcast and/or living vicariously through yourself? Hang out with me here:

  • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Instagram: @juliebethany
  • TikTok: @juliebethany
  • YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@juliebethany⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@juliebethany/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • This episode is here at https://youtu.be/CK-qYeiMKTc

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Show Notes and Links:

  • Find The Layoff Journal on Amazon here or learn more about it at juliebethany.com/thelayoffjournal.
  • Learn more about KASE, the people-first talent and recruiting company, at kasetalent.com.
  • Hear Corey Street's music here.
  • Check out the free mini course on how to go from stuck to reinspired at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠juliebethany.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Hang out with me on social media @juliebethany on Instagram (where I'm most active) and/or TikTok!

***Join me for the new free mini course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jul