46. Physical Therapy, Family, Outdoors w/MTN Physio RedBeard Outdoors
-
- Wilderness
Great discussion with Preston (MTN Physio). We discuss the importance of Prepare rather than Repair. And if you're in the repair stage, there is light at the end of the tunnel. We discuss the outdoors, hunting, bows, fitness, family, physical therapy and MORE. Enjoy the episode and learn what it's like to live the life of a Doctor of Physical Therapy that love the outdoors.
Go check Preston out on instagram @Mtn_physio (https://www.instagram.com/mtn_physio/) and his website https://mtnphysio.com
JOIN RedBeard’s Fit Crew on FB:
https://www.facebook.com/groups/redbeardsfitcrew/
Alpen Fuel for your backcountry nutrition:
www.alpenfuel.com
code: RedBeard
1stPhorm app for nutrition and workout tracking:
https://www.1stphorm.app/RedBeardOutdoors
Never Defeated hats and apparel (my favorite hybrid hunter shirt):
https://www.neverdefeatedco.com/?ref=REDBEARD
code: RedBeard to save some money
Other discounts below:
https://linktr.ee/RedBeardOutdoors
Great discussion with Preston (MTN Physio). We discuss the importance of Prepare rather than Repair. And if you're in the repair stage, there is light at the end of the tunnel. We discuss the outdoors, hunting, bows, fitness, family, physical therapy and MORE. Enjoy the episode and learn what it's like to live the life of a Doctor of Physical Therapy that love the outdoors.
Go check Preston out on instagram @Mtn_physio (https://www.instagram.com/mtn_physio/) and his website https://mtnphysio.com
JOIN RedBeard’s Fit Crew on FB:
https://www.facebook.com/groups/redbeardsfitcrew/
Alpen Fuel for your backcountry nutrition:
www.alpenfuel.com
code: RedBeard
1stPhorm app for nutrition and workout tracking:
https://www.1stphorm.app/RedBeardOutdoors
Never Defeated hats and apparel (my favorite hybrid hunter shirt):
https://www.neverdefeatedco.com/?ref=REDBEARD
code: RedBeard to save some money
Other discounts below:
https://linktr.ee/RedBeardOutdoors
1 hr 9 min