25 min

#46 Type 1 Perfectionist Just My Type - The Diabetes Podcast

    • Health & Fitness

In this episode, co-hosts Sami (type 1) and Dobie (type 2) welcome Valerie Cantella, an author and recovering perfectionist to discuss her diagnosis story, but most importantly how she deals with perfectionism and finding a good balance.
Valerie is a real mother dealing with real problems, yet has found a way to manage her stress alongside diabetes.

C’est la vie, baby!

Question of the pod: Do you ever feel pressure to be “perfect”?

Share it with us at:
Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.

For more information and to listen to more episodes check out our website:
www.justmytypepodcast.com

Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

Ad Song: Just Smile by LiQWYD
Creative Commons — Attribution 3.0 — CC BY 3.0

In this episode, co-hosts Sami (type 1) and Dobie (type 2) welcome Valerie Cantella, an author and recovering perfectionist to discuss her diagnosis story, but most importantly how she deals with perfectionism and finding a good balance.
Valerie is a real mother dealing with real problems, yet has found a way to manage her stress alongside diabetes.

C’est la vie, baby!

Question of the pod: Do you ever feel pressure to be “perfect”?

Share it with us at:
Instagram: @justmytypepod_Twitter: @justmytypepod_Tik Tok: @justmytypepod_Facebook: @justmytypepodHashtag: #justmytypepodThis episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.

For more information and to listen to more episodes check out our website:
www.justmytypepodcast.com

Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.

Ad Song: Just Smile by LiQWYD
Creative Commons — Attribution 3.0 — CC BY 3.0

25 min

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