53 min
#48 Tapping into Your Emotions with Poppy Delbridge The Self Development Podcast
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- Mental Health
Today I’ll speak with the UK’s leading tapper, Poppy Delbridge. Poppy is the host of the top 20 podcast, Rapid Tapping and the author of the up-and-coming book, Tapping In: Manifest the life you want with the transformative power of tapping.
Tapping or emotional freedom technique (EFT) as it’s sometimes referred to, believes that tapping the body can create a balance in your energy system and treat pain. Poppy’s coaching work revolves around making you the most authentic, abundant and empowered person you can be on all levels.
She’s a popular speaker, Ambassador and in-house coach across global members clubs such as Soho House and AllBright, and Poppy’s clinically-proven manifestation methodologies have been featured across publications such as The Telegraph, Red, The Sunday Times Style, Health and Wellbeing, The Evening Standard and Stylist.
Today, we intend to take a deep dive so we can all fully understand this incredibly powerful energy regulating technique.
Highlights:
What is tapping?
How tapping works
The science behind tapping
Tapping and trauma
Her new book
Links:
Super Self Programme
www.poppydelbridge.com
Follow:
@theselfdevelopmentcoach
@theselfdevelopmentpodcast
@poppydelbridge
Brand New Twitter
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Today I’ll speak with the UK’s leading tapper, Poppy Delbridge. Poppy is the host of the top 20 podcast, Rapid Tapping and the author of the up-and-coming book, Tapping In: Manifest the life you want with the transformative power of tapping.
Tapping or emotional freedom technique (EFT) as it’s sometimes referred to, believes that tapping the body can create a balance in your energy system and treat pain. Poppy’s coaching work revolves around making you the most authentic, abundant and empowered person you can be on all levels.
She’s a popular speaker, Ambassador and in-house coach across global members clubs such as Soho House and AllBright, and Poppy’s clinically-proven manifestation methodologies have been featured across publications such as The Telegraph, Red, The Sunday Times Style, Health and Wellbeing, The Evening Standard and Stylist.
Today, we intend to take a deep dive so we can all fully understand this incredibly powerful energy regulating technique.
Highlights:
What is tapping?
How tapping works
The science behind tapping
Tapping and trauma
Her new book
Links:
Super Self Programme
www.poppydelbridge.com
Follow:
@theselfdevelopmentcoach
@theselfdevelopmentpodcast
@poppydelbridge
Brand New Twitter
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
53 min