20 min
REST Series: Resetting Your Capacity Win the Day Podcast
-
- Self-Improvement
Are expectations piling up and bogging you down? Are you running low on energy? Feeling quickly frustrated and lacking initiative?
Often times rest is as simple as unplugging and restarting. We all have limits but how do we recognize the sign of burn out and lack of rest before it's too late? How can we learn to live from a place of fullness instead of lack?
Join us as we continue our series about REST. In this four part series we will learn how to reset our capacity and not just find temporary rest but live from a lasting place of it.
FOLLOW ME ON INSTAGRAM:
www.instagram.com/becky_allen/
SHOW NOTES:
https://winthedaypro.com/rest-series-recognizing-your-need-for-reset
Are expectations piling up and bogging you down? Are you running low on energy? Feeling quickly frustrated and lacking initiative?
Often times rest is as simple as unplugging and restarting. We all have limits but how do we recognize the sign of burn out and lack of rest before it's too late? How can we learn to live from a place of fullness instead of lack?
Join us as we continue our series about REST. In this four part series we will learn how to reset our capacity and not just find temporary rest but live from a lasting place of it.
FOLLOW ME ON INSTAGRAM:
www.instagram.com/becky_allen/
SHOW NOTES:
https://winthedaypro.com/rest-series-recognizing-your-need-for-reset
20 min