5. Burnout, Good News and Ice Cream The After Eight Podcast

This time we talk about a serious topic: Burnout - a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. We discuss our experiences about the causes, symptoms and ways of healing and recovering from it.

But not all is negative nowadays, we also share some good news, our favourite ice cream flavours, and our opinions about -spoiler alert- the most anticipated "Friends" Reunion.


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