48 min
5. Eating and the Enneagram with Health Coach Tomesha Campbell, Type 2 Enneagram at Work
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- Management
In this episode, Health Coach and Owner of A Fitness Mindset, Tomesha Campbell breaks down the best eating practices for each Enneagram type and common challenges to be aware of. There is a very comprehensive summary of her breakdown that you can get your hands on and use as a guide below. If you know of someone else who is health minded and would benefit from this episode, I hope you'll share with them too! Grab the Enneagram and Eating Guide ---> https://www.sarahlynnco.com/enneagra...
In this episode, Health Coach and Owner of A Fitness Mindset, Tomesha Campbell breaks down the best eating practices for each Enneagram type and common challenges to be aware of. There is a very comprehensive summary of her breakdown that you can get your hands on and use as a guide below. If you know of someone else who is health minded and would benefit from this episode, I hope you'll share with them too! Grab the Enneagram and Eating Guide ---> https://www.sarahlynnco.com/enneagra...
48 min