5. Getting Outdoors (Without the Pressure) with Claudine Mossberg Worthy Mother Podcast

This is a very special episode of The Worthy Mother Podcast as we welcome our first guest, Claudine Mossberg, to share her expertise in helping moms get outdoors. 

In this episode, Claudine and I chat about:
The benefits of getting outdoors, for kids AND momsThe power of having a support system of other momsGetting outdoors more without all the pressureWhy self care is necessaryHow self care can look like many different thingsThe importance of community in motherhoodA little about our guest:
Claudine is a mom of 3, a wife, and an outdoor adventurer! She created the Outdoor Play Connection to use her knowledge and experiences to help people get outdoors. Over the past 8 years, she has helped moms create and lead outdoor co-ops, playgroups, and forest school groups. Claudine offers 1:1 coaching to Design Your Time Outdoors the way it works for you, and group coaching to Build Your Outdoor Community for outdoor play, co-op, or forest school style learning for all ages.

To connect with Claudine, follow her on Instagram @outdoorplayconnection, or visit her website https://www.outdoorplayconnection.com/

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