15 min

5. How to dodge Automatic-Negative-THOTs (ANTS) in your mind The Raw Rah Beauty Podcast

    • Self-Improvement

We have 60,000-80,000 thoughts that enter in and out of our minds daily.  What thoughts are you watering your mind, body and soul with?  The Raw Rah discusses how the power of words you choose internally and externally can affect your health.  

We have 60,000-80,000 thoughts that enter in and out of our minds daily.  What thoughts are you watering your mind, body and soul with?  The Raw Rah discusses how the power of words you choose internally and externally can affect your health.  

15 min