1 hr 2 min

#5 Interview with High Performance Coach Romain Bastide The Ultraspeaking Podcast

    • Careers

- Peak states
- Competition
- Wim Hof method - the only way to stay in the cold (hormesis effect)
- Ultraspeaking fundamentals
- Putting the learning switch ON
- The Ego creeping in
- You need to forget about where you are going

- Peak states
- Competition
- Wim Hof method - the only way to stay in the cold (hormesis effect)
- Ultraspeaking fundamentals
- Putting the learning switch ON
- The Ego creeping in
- You need to forget about where you are going

1 hr 2 min