1 hr 3 min
5 | Karissa Wessel: Neurolinguistic Programming and Fear on the Brain Mind the Roots
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- Alternative Health
What's your story? Does it contain any nots, can'ts, shoulds, or what ifs? Documenting her story on how she rid herself of panic attacks without medication, Coach Karissa discusses the ways in which we may be beating ourselves down without even realizing it. She analyzes the role of the "I am" ego identity in repression, upholding cultural norms, dream symbols, and spiritual bypassing. Finally, she helps you rewire your thoughts and feelings about your abilities, provides clarity into biohacking flow, and offers practical tips for effective goal and affirmation setting with the power of language and neuroscience.
Karissa Wessel is an emotional and behavioral expert specializing in fear on the brain. She is a neurolinguistic programming practitioner helping people rewire their minds with better habits and emotions. She is the author of a book on overcoming depression and anxiety, titled "You Are More Than Your Fear," documenting an epiphany that cured her. The book studies the neuroscience of mindfulness and philosophy showing that depression and anxiety can be cured.
Facebook: https://www.facebook.com/creatingyourultimatelife
Website: https://www.coachkarissa.com/
Song: Octilary – Chill Trap Beat. Soundcloud: https://soundcloud.com/octilary YouTube: https://youtu.be/J3VrtjFIy7U
What's your story? Does it contain any nots, can'ts, shoulds, or what ifs? Documenting her story on how she rid herself of panic attacks without medication, Coach Karissa discusses the ways in which we may be beating ourselves down without even realizing it. She analyzes the role of the "I am" ego identity in repression, upholding cultural norms, dream symbols, and spiritual bypassing. Finally, she helps you rewire your thoughts and feelings about your abilities, provides clarity into biohacking flow, and offers practical tips for effective goal and affirmation setting with the power of language and neuroscience.
Karissa Wessel is an emotional and behavioral expert specializing in fear on the brain. She is a neurolinguistic programming practitioner helping people rewire their minds with better habits and emotions. She is the author of a book on overcoming depression and anxiety, titled "You Are More Than Your Fear," documenting an epiphany that cured her. The book studies the neuroscience of mindfulness and philosophy showing that depression and anxiety can be cured.
Facebook: https://www.facebook.com/creatingyourultimatelife
Website: https://www.coachkarissa.com/
Song: Octilary – Chill Trap Beat. Soundcloud: https://soundcloud.com/octilary YouTube: https://youtu.be/J3VrtjFIy7U
1 hr 3 min