24 min

5 Life-Changing "Inner Work" Tools ✨ [Episode 14‪]‬ Grow With Intention by MuchelleB

    • Self-Improvement

Hey!

On today's episode I'm talking about some of the most life-changing inner work tools that I've used personally in my own life.



RECCS OF THE WEEK

✨ Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health - ⁠https://www.amazon.com.au/Little-Treatments-Big-Effects-Meaningful/dp/1472147227⁠
✨ The Dark Side of The Light Chasers - https://amzn.to/3UiVJZO
✨ Metacognitive Therapy: Free Yourself from Imprisoning Thoughts - https://amzn.to/3xPSEZr



SHOP
✨ The Intention App - Manage Your Mind to Create a Life That Feels Good ⇢ ⁠https://www.theintentionapp.com/⁠
✨ The Life Map - Part eBook, part digital workbook. Use The Life Map (2.0) to create your most incredible year yet ⇢ https://www.muchelleb.com.au/the-life-map



CONNECT WITH ME
🧚 On Instagram ⇢ ⁠@muchelleb⁠
🧚 TikTok ⇢ ⁠@muchelleb⁠
🧚 Website ⇢ ⁠http://muchelleb.com.au/⁠
🧚 Get Product / Service Support ⇢ ⁠https://muchelleb.com.au/get-support⁠
🧚 Collaboration Enquiries ⇢ ⁠https://muchelleb.com.au/work-with-me

Hey!

On today's episode I'm talking about some of the most life-changing inner work tools that I've used personally in my own life.



RECCS OF THE WEEK

✨ Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health - ⁠https://www.amazon.com.au/Little-Treatments-Big-Effects-Meaningful/dp/1472147227⁠
✨ The Dark Side of The Light Chasers - https://amzn.to/3UiVJZO
✨ Metacognitive Therapy: Free Yourself from Imprisoning Thoughts - https://amzn.to/3xPSEZr



SHOP
✨ The Intention App - Manage Your Mind to Create a Life That Feels Good ⇢ ⁠https://www.theintentionapp.com/⁠
✨ The Life Map - Part eBook, part digital workbook. Use The Life Map (2.0) to create your most incredible year yet ⇢ https://www.muchelleb.com.au/the-life-map



CONNECT WITH ME
🧚 On Instagram ⇢ ⁠@muchelleb⁠
🧚 TikTok ⇢ ⁠@muchelleb⁠
🧚 Website ⇢ ⁠http://muchelleb.com.au/⁠
🧚 Get Product / Service Support ⇢ ⁠https://muchelleb.com.au/get-support⁠
🧚 Collaboration Enquiries ⇢ ⁠https://muchelleb.com.au/work-with-me

24 min