7 min
5 Minute Distraction Relief Meditation | Increase your focus by accepting and acknowledging distractions The Peace Project | Meditations for inner peace and a healthier world
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- Alternative Health
Throughout life it is inevitable that we will lose focus on our goals. By taking time to focus and acknowledge this truth, we can prepare for and better accept distraction when it finds us. This quick meditation will give you insight and peace when you are upset over being distracted.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thepeaceproject/message
Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support
Throughout life it is inevitable that we will lose focus on our goals. By taking time to focus and acknowledge this truth, we can prepare for and better accept distraction when it finds us. This quick meditation will give you insight and peace when you are upset over being distracted.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thepeaceproject/message
Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support
7 min