7 min

5 Minute Meditation 😌 [Guided Breathing + Mantra‪]‬ Meditation Minis Podcast

    • Mental Health

A 5 minute meditation guiding you into deep, slow, relaxing, centered, calm... and anchored into you with a simple mantra you can later use throughout your day to center, chill, relax, and calm you again. Total Zen You. 😌

This episode is brought to you by Indeed. Need to hire? You need Indeed. Visit http://indeed.com/minis to start hiring now. Terms and conditions apply.

Music by Chel Hamilton
Photo by Ingrid Santana on Pexels.com

A 5 minute meditation guiding you into deep, slow, relaxing, centered, calm... and anchored into you with a simple mantra you can later use throughout your day to center, chill, relax, and calm you again. Total Zen You. 😌

This episode is brought to you by Indeed. Need to hire? You need Indeed. Visit http://indeed.com/minis to start hiring now. Terms and conditions apply.

Music by Chel Hamilton
Photo by Ingrid Santana on Pexels.com

7 min