5. Perfectionism with Dr. Melissa Hankins It's Not Just You with Dr. Kara Pepper

Perfectionism is an adaptive set of behaviors that help us avoid feelings of discomfort.  Specifically, they create emotional and physical safety.  This week, Dr. Melissa Hankins describes how perfectionism was keeping her safe, until it wasn't. 

 

You can find Melissa on LinkedIn and Instagram.

Email:  Hello@MelissaHankinsCoaching.com   She offers FREE consultation for those seeking coaching and/EFT Tapping services for perfectionism, burnout, moral injury, and overwhelm in physicians and other high-performers.