44 min

5 Reasons People Binge Eat A Quest for Well-Being

    • Self-Improvement

In our society, the overabundance of delicacies is hard to resist. At first, it seems fun to eat whatever we desire. However, that momentary pleasure is fleeting. It is unhealthy to overeat, and when that becomes a habit, eventually we become addicted to food and can’t stop eating. Therefore, we binge. You need to get to the root cause of dysfunctional food eating issues so you can heal. This episode will review the top five root causes of overeating and an inappropriate relationship with food.

In our society, the overabundance of delicacies is hard to resist. At first, it seems fun to eat whatever we desire. However, that momentary pleasure is fleeting. It is unhealthy to overeat, and when that becomes a habit, eventually we become addicted to food and can’t stop eating. Therefore, we binge. You need to get to the root cause of dysfunctional food eating issues so you can heal. This episode will review the top five root causes of overeating and an inappropriate relationship with food.

44 min