40 min
5 Ways Self-Care Can Create A More Lovely Life Channeling Elegant Evelyn
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- Self-Improvement
Self-care is a foundational piece of any type of personal growth and one of my favorite topics to dive into. Why? Because for so long I was horrible at it! It's also been my saving grace in letting go and stepping into a more calm and easier way of living.
Highlights of today's episode:
Why choosing two words for how you want to feel can change your life. How "above the surface" self-care is much different than "below the surface" self-care. The best tool I've used to avoid absorbing toxic energy from situations and others. More ways for us to connect:
Join my FREE weekly workshops here.
If you liked today's episode, please share with someone you think would enjoy it as well.
See you next week.
Love,
Meg
Self-care is a foundational piece of any type of personal growth and one of my favorite topics to dive into. Why? Because for so long I was horrible at it! It's also been my saving grace in letting go and stepping into a more calm and easier way of living.
Highlights of today's episode:
Why choosing two words for how you want to feel can change your life. How "above the surface" self-care is much different than "below the surface" self-care. The best tool I've used to avoid absorbing toxic energy from situations and others. More ways for us to connect:
Join my FREE weekly workshops here.
If you liked today's episode, please share with someone you think would enjoy it as well.
See you next week.
Love,
Meg
40 min