5 Ways to Dodge Burnout

Towards the end of the year, burnout usually happens for many. We’ve spent the past 10-11 months trying to "push" in whatever context that means to you. As much as hard work is vital to success, rest & relaxation are just as important.

This episode is a free therapy session. We will cover the pitfalls of burnout and how to avoid them. You will learn:

• About setting boundaries for yourself
• The importance of priorities
• Identifying your limits
• Taking time off isn't a crime
• Saying "No" isn't a death sentence

Come find your space to relax and unwind!

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