5 Years After Burnout - My Biggest Learnings & Recommendations

STRESSD Podcast

It's been a journey...my journey...and 5 years after being diagnosed I want to have a deep conversation with you about things I have never shared before...my learnings...my recommendations. Thank you for supporting me through this.

In this video you will learn:
✨ About my own burnout story and where it all started
✨ My early warning signals
✨ The things I changed in my life to overcome burnout
✨ My biggest tips and recommendations for you when you find yourself feeling burned out

Thank you so much for being here.

With gratitude,
Julia

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Build Peak Performance Tools to Thrive at Work and in Your Personal Life

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Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc

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Join the Peak Performance Collective:
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Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
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P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.

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