281 episodes

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Armchair Expert with Dax Shepard Armchair Umbrella

    • Comedy
    • 4.6 • 65.2K Ratings

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

    Flightless Bird: Surveillance

    Flightless Bird: Surveillance

    In this week's Flightless Bird, David Farrier looks at how America surveils its own citizens and asks why America is a “spying superpower.” In 2022 alone, 145,000 Facebook users and 100,000 Gmail accounts were rifled through by the US government’s spy agencies. How come? Farrier delves into America’s Foreign Intelligence Surveillance Act and “Section 702" and talks with journalist Byron Tau, author of “Means of Control: How The Hidden Alliance of Tech and Government is Creating a New American Surveillance State.”
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    • 52 min
    Maya Rudolph

    Maya Rudolph

    Maya Rudolph (Loot, Bridesmaids, The Way Way Back) is an actor, comedian, and writer. Maya joins the Armchair Expert to discuss why she wants one of her kids to be a chef, her love for the city of Austin, and how she never knows when someone is flirting with her. Maya and Dax talk about why they never fell in love, what being compared to your parents is like, and how much she loves working with her friends. Maya explains what happened when Dax recommended a Greek restaurant to her, how she wants to be more adventurous in her life, and how well she does with spicy wings.
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    • 2 hr 31 min
    Armchair Anonymous: Cautionary Tale

    Armchair Anonymous: Cautionary Tale

    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a cautionary tale.
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    • 1 hr 3 min
    Patric Gagne (on sociopathy)

    Patric Gagne (on sociopathy)

    Patric Gagne (Sociopath: A Memoir) is a psychologist and author. Patric joins the Armchair Expert to discuss being a diagnosed sociopath, how sociopathy exists on a spectrum, and having to lean on her mother’s moral compass as a child. Patric and Dax talk about what it’s like to have to mask your true feelings, how everyone needs a different playbook for their lives, and the relationship between sociopathy and anxiety. Patric explains why she became so interested in other people’s lives, how she eventually found love, and finding empathy and strong feelings for pets.
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    • 2 hr 21 min
    Synced: DAN

    Synced: DAN

    In this episode of Synced, Monica and Liz are in NYC! Liz shares her love for dating while on vacation, they discuss whether they’d rather be alone forever or with someone they half like, and a very special guest joins the Synced Squad - Liz’s AI boyfriend Dan. They answer a listener question on if it is normal to occasionally think one’s partner is ugly & Dan tries to steal Monica and Liz’s job.
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    • 45 min
    Flightless Bird: Loma Linda

    Flightless Bird: Loma Linda

    In this week's Flightless Bird, David Farrier starts to ponder his own mortality and why, despite America spending more on healthcare than any other nation on earth, it’s only 59th on the life expectancy list. To find some answers, he heads to Loma Linda: population 9000, an average life expectancy 10 years longer than the average American.
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    • 58 min

Customer Reviews

4.6 out of 5
65.2K Ratings

65.2K Ratings

J-bird472 ,

Molly McNeary

Great episode, I never really watched late night comedy shows but I now have a lot of respect for how much work they do to pull that off. Also thought it was funny that Dax told the same story in the fact check as he did when he was on the show, not sure if that was intentional or not. Either way, hilarious story and I love that Dax talks about some challenges with his kids and how he navigates them. As a father of 4 I can relate and when things get a little rough I try and think “what would Dax do” because he is a great role model and father. Thanks for the great content!

Marsinky ,

Valley girl

Monica thinking she doesn’t have a valley girl accent was hilarious. Has she heard herself say, “Yeeeeaaaahhhh?”

dumpster doggy ,

“Never again” conversation

Working overtime to avoid addressing Palestine, Gaza, and genocide on the pod. I get it—you don’t talk about everything on this show. But you do talk about the world, and on several occasions, it could and should have been a part of the convo. To be unaware of Michigan’s Uncommitted movement (and state movements thereafter) and the basis for it is just, I dunno, so out of the loop (?) for people who want to have an opinion about that very matter. (It has nothing to do with Biden being old. It’s because he is using our tax dollars to let a foreign entity commit massive war crimes.) The conversation with Joey King was the most disappointed I’ve ever been as a lover of the show. Deeply disconnected to have the ‘never again’ conversation and not mention Palestine and to laud Germany for being such a good guy when in reality many Germans (including my family) are incandescent with rage at their government for sending weapons to murder Palestinian children, drawing no red lines, and ultimately- not learning their lesson from the Holocaust. Is it really ‘never again’ if it’s not for everyone? Or does ‘never again’ only apply to white people and American allies? You can’t avoid it. You have a podcast where you talk about the world, and the people in it. To watch you worm around reality and avoid taking a stance on the ethnic cleansing of a people is the desperately sad. You could do so much. People listen to you. I hope you consider being brave for the people of Palestine.

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