1 hr 6 min
#51: Former NFL Player Gary Chambers Talks Mobility and Training for Longevity Hey Preslie Podcast
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- Mental Health
Arizona State University alum Gary Chambers (@kingchambes81) has a wide variety of health and fitness experience; he played football in the NFL, coached athletes in Australia, and has led online mobility classes during the pandemic — just to name a few. He's got a positive spirit, high energy, and a wealth of education when it comes to taking care of your body for the long-haul.
In this conversation we discuss:
Navigating the feeling of wanting to get into a profession that seems highly saturatedCommon mistakes people make when starting with a personal trainer The recovery protocols we're not utilizing enoughBalancing optimal performance with longevity and more!
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
Legends Performance and Wellness websiteVoyage Phoenix interview with Gary ChambersPlease consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you, and be well!
Arizona State University alum Gary Chambers (@kingchambes81) has a wide variety of health and fitness experience; he played football in the NFL, coached athletes in Australia, and has led online mobility classes during the pandemic — just to name a few. He's got a positive spirit, high energy, and a wealth of education when it comes to taking care of your body for the long-haul.
In this conversation we discuss:
Navigating the feeling of wanting to get into a profession that seems highly saturatedCommon mistakes people make when starting with a personal trainer The recovery protocols we're not utilizing enoughBalancing optimal performance with longevity and more!
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
Legends Performance and Wellness websiteVoyage Phoenix interview with Gary ChambersPlease consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you, and be well!
1 hr 6 min