Hello everyone. I'm Shauna Hoffman. I am so excited to have this amazing guest on our show today. You all know how passionate I am as a sailor and how I use sailing analogies in my podcasts all the time. So you can imagine how thrilled I was to lock in Carole Fontaine as the guest.
Known to some as the sailing, Yogi. Carole Fontaine teaches by sharing stories of her 20 years of living aboard a sailboat to illustrate the life lessons and challenges. A successful professional graphic designer, she left the world of design after her health failed and started on a 10 year journey to search for answers and heal from chronic disease. In that time, she found her voice, took control of her health, and discovered her passion for forgiveness and strength. All while sailing the ocean, diving in caves, swimming with sharks, surviving hurricanes, waking up in a sinking boat and maneuvering in a meager 41 feet of living space with an unconventional husband. And of course a dog. Do you all see why I had to have her on the show?
Carole's a certified life coach, author, meditative writing, Shakti dance, yoga Reiki, master teacher, and she loves to share the stories of being a co-captain of her boat,The Windsong. I can't wait to talk to her today about her book, Sail Above The Clouds. Now listen to this sail… S A I L, simplify, align, integrate and let go so you can live an extraordinary life.