51. Thinking Traps Catching Curveballs

We cover popular thinking traps and the effect these cognitive distortions can have on our happiness and overall wellbeing. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Hosted by Dr. Moji and Iyabode. Connect with us:www.CatchingCurveballsPodcast.orgwww.CatchingCurveballsPodca...