21 min

52. EMOTIONAL MATURITY AFTER TRAUMA P.R.E.T.T.Y with Paula Jauch

    • Self-Improvement

Emotions are normal. They are what makes us human… In this weeks episode, we talk about ways to express our emotions in a healthy way. Too often people stay trapped in a unhealthy cycle because they don’t know how to deal or feel their emotions without self-destruction.

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Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

Emotions are normal. They are what makes us human… In this weeks episode, we talk about ways to express our emotions in a healthy way. Too often people stay trapped in a unhealthy cycle because they don’t know how to deal or feel their emotions without self-destruction.

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Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

21 min