1 hr 2 min

52 - Regeneration, Recovery, and Injury Prevention with Dr. Skylar Pond The Over 40 Alpha Podcast

    • Fitness

The ultimate way to deal with pain is to turn it into power! That’s exactly the route our guest has taken and the reason he’s successful in his practice. Today’s episode welcomes Dr. Skylar Pond, a former patient suffering a labral tear in his shoulder turned sports chiropractor. Refusing the idea of giving up your passion just because of a mishap, he innovated on an alternative way of dealing with injury sans the surgery. He went on to become an advocate of the adage, prevention is better than cure.


“That fitness goal that we cling to in our younger years, they’re only accessible if we overcome our little injuries along the way.” —Dr. Skylar Pond


In This Episode:
- How injury prevention and performance go hand in hand
- Overcome the ways our bodies try to limit our options
- The fundamental level that determines why our bodies are alive
- Applying decompression mentality when dealing with low hanging fruits among the patient groups
- Utilize 1% of our company revenue in a meaningful way
- The best place to start living in good health and becoming a role model to the youth


Connect with Dr. Skylar Pond:
- Website: https://sportsmednw.com/
- Facebook: https://www.facebook.com/sportsmedicinenorthwest
- Instagram: https://www.instagram.com/strengthasmedicine/
- Instagram: https://www.instagram.com/heavyweightspinestraight/
- Youtube: https://www.youtube.com/channel/UCU91gRpSWSQh1_Hhem1t7ow
- Twitter: https://twitter.com/skylarpond


Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts

The ultimate way to deal with pain is to turn it into power! That’s exactly the route our guest has taken and the reason he’s successful in his practice. Today’s episode welcomes Dr. Skylar Pond, a former patient suffering a labral tear in his shoulder turned sports chiropractor. Refusing the idea of giving up your passion just because of a mishap, he innovated on an alternative way of dealing with injury sans the surgery. He went on to become an advocate of the adage, prevention is better than cure.


“That fitness goal that we cling to in our younger years, they’re only accessible if we overcome our little injuries along the way.” —Dr. Skylar Pond


In This Episode:
- How injury prevention and performance go hand in hand
- Overcome the ways our bodies try to limit our options
- The fundamental level that determines why our bodies are alive
- Applying decompression mentality when dealing with low hanging fruits among the patient groups
- Utilize 1% of our company revenue in a meaningful way
- The best place to start living in good health and becoming a role model to the youth


Connect with Dr. Skylar Pond:
- Website: https://sportsmednw.com/
- Facebook: https://www.facebook.com/sportsmedicinenorthwest
- Instagram: https://www.instagram.com/strengthasmedicine/
- Instagram: https://www.instagram.com/heavyweightspinestraight/
- Youtube: https://www.youtube.com/channel/UCU91gRpSWSQh1_Hhem1t7ow
- Twitter: https://twitter.com/skylarpond


Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts

1 hr 2 min

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