30 min

52. S1E5. The Cause and Cure of Anxiety Yesterday, Today, and The Next: Your Roadmap to Mental Wellness and Emotional Wellbeing

    • Mental Health

Fear is a liar and the truth is the light that dispels the darkness of and in our minds. 

But this is something you need to begin to practice and assume for yourself when anxiety arises. You need to be able to realign yourself with God’s truth if you’re going to begin to walk in peace. 

In this episode, we talk about 


Isaiah 26:3 has to do with my mental wellbeing 
Two very practical, specific steps to take control of anxiety 

Listen in. 

Scripture devotional: Isaiah 26:3 

I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com 

Keep up with me on Instagram or visit the blog.

Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM. 

Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


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Send in a voice message: https://podcasters.spotify.com/pod/show/yesterday-today-next/message

Fear is a liar and the truth is the light that dispels the darkness of and in our minds. 

But this is something you need to begin to practice and assume for yourself when anxiety arises. You need to be able to realign yourself with God’s truth if you’re going to begin to walk in peace. 

In this episode, we talk about 


Isaiah 26:3 has to do with my mental wellbeing 
Two very practical, specific steps to take control of anxiety 

Listen in. 

Scripture devotional: Isaiah 26:3 

I would very much like to hear from you, send questions and reflections to iman@emmylouiman.com 

Keep up with me on Instagram or visit the blog.

Hang with me and join the discussion (audio hangout) over at the Spotify-Greenroom every Sunday, 7:00 PM to 7:30 PM. 

Please head over to the Apple podcast to subscribe, click the 5-star rating, and write a review. Your support is very much appreciated. Thank you for joining me today.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yesterday-today-next/message

30 min