Happy holidays! Today's episode is urging you to create more space by eliminating distractions that keep you from the present moment. Consider what you are consuming this week as your senses perpetually reach outwards through distraction. Michelle also offers the difference between neutrality and numbness.
Join the BlissTonic Patreon community as a:
-Podcast supporter ($5/mo.)
-Yoga Nerd ($15/mo.) for weekly guided meditations, monthly yoga classes, and a library of past content
-Yoga Teacher ($30/mo.) for everything in the yoga nerd tier AND monthly class outlines, sequencing
strategy sessions, and weekly teaching tips.
Book an intuitive session with Michelle