The New Leader Podcast

Michelle Mika
  • 5.0 (2)
  • 创业
  • 一周一更

🎧✨ You're here because you're part of The New Wave of Leaders on the planet. Join host Michelle as she explores how owning who you are makes you irresistible to follow. Coupled with exploring beyond individual leadership into Leading as a Community! In each episode, she journeys into topics such as healing, purpose, and joyful action! It's not just about self-love, but our-love. It's not just about finding my purpose, but our shared purpose. And it's not about doing it alone but evolving together. Tune in every Tuesday!

  1. 59: Why Speaking Your Truth is so F*CKING HARD + Free IFS Tool

    2024/02/05

    59: Why Speaking Your Truth is so F*CKING HARD + Free IFS Tool

    Join hosts Michelle Mika and Aika Foz in a profound discussion on the art of authentic communication. Uncover valuable insights on balancing care with candor, setting honest boundaries, and fostering mutual respect. Explore the transformative tool of parts work and engage in thought-provoking questions that delve into the essence of speaking one's truth. Episode Topics: Effective Communication Principles: Thought-Provoking Questions: Share this episode with those seeking guidance on cultivating genuine connections. Website: ⁠www.project3h.com⁠ Check out our free resources: ⁠www.project3h.com/download⁠ Instagram: ⁠https://www.instagram.com/michellemika.3h/⁠ Contact Us: Info@project3h.com

    38 分钟

  2. 2023/12/26

    58: Healing Poverty Consciousness, Buying our FIRST HOME + "Beating" Divorce w/ Oliver Mika

    Join THE MIKAS! Michelle and Oliver in this transformative episode of The New Leader Podcast as they discuss their journey from poverty consciousness to holistic wealth consciousness. Explore their strategies for upleveling money mindsets, manifesting as a team, and tangible steps to strengthen a relationship. Gain insights into their individual vices and healthy habits that support them during chaotic times. Episode Topics: Changing Mindsets: Michelle and Oliver share their personal experiences on transitioning from poverty consciousness to holistic wealth consciousness. Upleveling Money Mindset: Discussing the challenges associated with money, the hosts reveal how they elevated their money mindsets. Manifesting Together: Exploring the factors that contribute to their effective manifestation as a team. Strategies to Beat Divorce: A detailed breakdown of tangible strategies to strengthen a relationship, including finance meetings, annual manifesting exercises, singing and rapping together, physical touch, embracing playfulness, and fostering good communication. Individual Vices and Healthy Habits: Michelle and Oliver open up about their personal vices and healthy habits that provide support during chaotic times. What's Next: The hosts share their future plans and what's on the horizon for them. Tune in to gain valuable perspectives on creating harmony in both personal and shared journeys! Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com

    49 分钟

  3. 2023/12/19

    57: Aika Exposes her CREATIVE PROCESS + The Importance of Your INNER-ARTIST

    In this episode, hosts Michelle Mika and Aika Foz delve into the intricacies of the creative process, emphasizing its uniqueness for each individual. Aika shares her creative endeavors in photography, drawing inspiration from film analysis, while Michelle explores the profound importance of art in our lives. Join the conversation as they discuss what it means to be an artist, the vulnerability inherent in creativity, and their current sources of inspiration. Episode Topics: The Unique Creative Process: Michelle and Aika explore the idea that the creative process is distinct for each person, celebrating individuality in artistic expression. Aika's Photography Journey: Aika shares her creative pursuits in photography, offering insights into her inspiration, particularly drawn from film analysis. The Importance of Art: Michelle delves into her belief in the profound significance of art, emphasizing its impact on personal and collective well-being. Defining an Artist: Aika contemplates the point at which she considers herself an artist, leading to a broader discussion on the definition of an artist. Vulnerability in Creativity: Michelle opens up about the vulnerability associated with accessing emotions and creating intimate connections through the avenue of creativity. Current Inspirations: Michelle and Aika share insights into their current sources of inspiration, providing a glimpse into what fuels their creativity. Last Thoughts from Aika: Aika reflects on her artistic journey, comparing her previous artistic self to the present, offering valuable insights on personal growth and evolution. Wrap Up: Immerse yourself in this exploration of the artist's journey as Michelle and Aika share their experiences and perspectives. Share this episode with fellow creatives on a quest for inspiration and self-discovery. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com

    32 分钟

  4. 2023/12/12

    56: Are You Afraid to FAIL? How to DO YOU and Win Life, Purpose & Alignment

    Join hosts Michelle and Aika in this engaging episode as they explore pivotal aspects of personal and professional growth, focusing on finding inspiration, developing confidence, and uncovering one's unique voice. These dynamic topics foster the discussion of individual journeys and the practice of Ikigai. Where do you begin? Delve into where each host first heard the call and how they embraced the confidence to respond to it. Where do you find inspiration? Explore varied sources of inspiration for each host. Aika's diverse inspirations outside her niche, including examples like journaling, cinema, learning languages, musical instruments, etc. Finding Confidence in Our Own Voice: Essential for discernment and personal empowerment. The Practice of Ikigai: Unveiling the pursuit of finding one's purpose and passion in life. Other Topics Covered Drawing inspiration from different industries. Utilizing failure as an accelerated life lesson. Embracing kindness along the journey. Vulnerably sharing experiences. Mastering one thing and then diversifying your skillset. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com

    36 分钟

  5. 2023/12/05

    55: Shamanic Weekend Alone - Mushrooms, Darkness & Scorpio Moon Truths

    Join hosts Michelle Mika on this solo episode! In this episode of Shamanic Weekend Alone Michelle explore various topics that delve into self-discovery. Join her as she dives into the depths of consciousness and explore the transformative power of psilocybin usage, while emphasizing the importance of doing it safely. Psilocybin Usage: We discuss the potential benefits and considerations of using psilocybin as a tool for personal exploration and spiritual growth. We emphasize the importance of responsible and safe usage, highlighting the significance of set and setting. Embracing Feminine Essence: Discover the power of embracing your feminine essence and how it can enhance your personal and spiritual journey. We explore the nurturing and intuitive aspects of the feminine energy and discuss the ways in which it can positively influence your life. Flow Cycles: Learn about the significance of following the flow cycles in your life. We delve into the concept of synchronicity and how aligning with the natural rhythms of life can lead to greater fulfillment and success. Michelle’s Personality types: 6/2 Generator, Defined Head, Split definition. 6 Line - Teacher in the Gene Keys and Role Model in HD Pisces Sun, Scorpio Moon and Sagittarius Rising 55 Gene Key: Victimization to Freedom Join us on this enlightening episode as we explore these profound topics and uncover the truths that lie within. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com

    37 分钟

  6. 2023/11/28

    54: Magical Rising Rituals, Power of Transitions & Loving Alone Time

    Join hosts Michelle and Aika in this episode of The New Leader Podcast as they explore the intriguing world of spending time alone. This discussion delves into various activities and reflections, shedding light on the significance of alone time in shaping one's character and relationship with oneself. Being in Nature: Embracing the tranquility and self-reflection found in natural surroundings. Planning out the Perfect Sunday: Crafting a fulfilling and enriching solo day. Romanticizing the Mundane and Small Details: Finding beauty in life's simple moments. Prioritizing Artist Walks in Routine: Integrating creative and inspiring walks into daily life. Date Yourself: Exploring the components of an ideal solo date. Spending Time in Museums, Art Exhibits, Aquariums, and Observatories: Engaging in extended periods of contemplation in cultural and educational settings. Question Bank: How do you feel about yourself when you’re by yourself? - Tom Bilyeu Was there ever a time where you didn’t like being alone? Pros and cons about being by yourself? Advice to someone that wants to spend time alone and how to start slowly building that into your lifestyle? Michelle’s Notes: Solitude can be confronting, leading to increased awareness of dominant thoughts and negative patterns. Discernment is born from silence, shifting from silence to true listening. Detailed breakdown of Michelle's solitary activities, including rituals, agendaless explorations, learning endeavors, and moments of discipline. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com

    37 分钟

  7. 2023/11/21

    53: Are you WEAPONIZING BOUNDARIES to Bypass Hard Conversations?

    Join hosts Michelle Mika and Aika Foz in this episode of The New Leader Podcast as they explore the critical concept of setting and maintaining personal boundaries. In this insightful discussion, they unravel the definition, maintenance, and importance of establishing boundaries in various aspects of life. They also delve into the balance between masculine and feminine energies in establishing these boundaries. Episode Questions & Topics: Defining Boundaries: Exploring the different levels of boundaries and their significance in daily life. Defining what boundaries are and the pivotal role they play in personal well-being. Maintenance of boundaries and the importance of sustaining them for a healthy lifestyle. Prioritizing Personal Boundaries: Strategies and methods to prioritize personal boundaries amidst various responsibilities and relationships. Verbal Articulation of Boundaries: Examples of effectively communicating boundaries in different contexts, such as work capacity and social settings. Exploring boundary establishment among friends, acquaintances, and romantic relationships. Closing Thoughts by Aika: Aika concludes the discussion by emphasizing the importance of embracing one's masculine energy and finding a balance between feminine and masculine energies to strengthen personal boundaries. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com

    33 分钟

  8. 2023/11/15

    52: FRESH OFF THE BOAT, Being Filipino in the 90s, "WHITE-WASHED"

    Every family has THE CHOSEN ONE to end generational trauma. Is it you? In this episode, hosts Michelle Mika and Aika Foz dive into their childhood experiences growing up as Filipina in the United States. They share the challenges they faced, the moments they realized they were different, and how they coped with cultural clashes and expectations. Join them on this journey of self-discovery and empowerment. Episode Topics: Background Sharing: Michelle and Aika introduce themselves within the context of their Filipina American identities. Childhood Experiences: Reflecting on their childhoods, they discuss attending American schools and the clash of Filipino and American cultures and traditions. Realizing Differences: Exploring the moments when they first realized they were different due to race and culture, including experiences related to food, pronunciation, and shopping. Coping Mechanisms: Michelle and Aika share their coping strategies during childhood, including staying hidden, excelling in school and sports, and seeking acceptance. Assimilation: They discuss ways they attempted to assimilate, such as changing appearance, language, and behavior. Finding Peace: Michelle shares her transformative trip to the Philippines as a way to find peace with her identity. Ending the Cycle of Trauma: They discuss their mission to break the cycle of generational trauma within their community. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com

    30 分钟
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评分及评论

5
共 5 分
2 个评分

关于

🎧✨ You're here because you're part of The New Wave of Leaders on the planet. Join host Michelle as she explores how owning who you are makes you irresistible to follow. Coupled with exploring beyond individual leadership into Leading as a Community! In each episode, she journeys into topics such as healing, purpose, and joyful action! It's not just about self-love, but our-love. It's not just about finding my purpose, but our shared purpose. And it's not about doing it alone but evolving together. Tune in every Tuesday!

信息

  • 创作者
    Michelle Mika
  • 活跃年份
    2022年 - 2024年
  • 单集
    62
  • 分级
    儿童不宜
  • 版权
    © Michelle Mika
  • 节目网站
    The New Leader Podcast