54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
Mary Solanto, Ph.D., outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination, ward off the irrational thoughts that can lead to anxiety and depression, and more.
Information
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- FrequencyUpdated Biweekly
- PublishedMay 27, 2014 at 1:45 PM UTC
- Length52 min
- RatingClean