54. Dealing with Rejection and Enjoying the Process with Courtney Dlugos Perfcked Podcast

On today's episode of the Perfcked podcast, we are joined for a second time by one of our favorite people, Courtney Dlugos. 

Courtney is an actor and Tiktoker who is as smart as she is funny. In today's conversation, she shares about how her experience as a working actress and social media personality and what it's like to balance all of that while maintaining a healthy mental state. 

Also, during today's intro, our host Lauren shares a story about seeking help for her depression in the hopes of encouraging listeners to advocate for themselves. 

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TALKING POINTS:

+ Rewiring our brains around rejection

+ Learning to enjoy the process

+ Managing our mental health and career pursuits

+ Staying true to ourselves

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CONNECT WITH COURTNEY:

TIK TOK

INSTAGRAM

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CONNECT WITH LAUREN:

@laurenellman_

laurenellman.com


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