30 min

#55: Are You Resistant To This Hormone‪?‬ Be Fab - Be You Made Simple with Maria Horstmann

    • Health & Fitness

In today's episode, Maria reviews key health players: blood glucose, insulin, and insulin resistance. Plus, she talks about the importance of using key biomarkers of metabolic health to evaluate, access, and plan your health and quality of life instead of focusing on weight alone.

These important topics shall be discussed before we continue our conversation on metabolic health and metabolism in this month long series.

Enjoy it!

***************

👉 Get Episode Transcript and sources: BeFabBeYou.com/podcast

Tired of the Yo-Yo? Ready for Change?


Schedule a FREE call with Maria to discuss a plan to up-level your health


👉 BeFabBeYou.com/energy-audit


Download a FREE health guide to start your journey today


👉 BeFabBeYou.com


Subscribe to this Podcast wherever you listen to it so you don’t miss any of the action.


Questions?  Ask and we answer:


Submit a question to be featured in our “Ask Me Anything” episodes


👉 BeFabBeYou.com/podcastquestion or email ask@BeFabBeYou.com.

Episodes, great content, and more freebies:


Sign up to get episodes delivered to your inbox


👉 BeFabBeYou.com/daily


Join Maria’s Energy Living emailing list to receive health/fitness strategies, encouragement, free events, recipes, and freebies


👉 https://onboardme.net/6f4647

Follow Maria:


Website: www.BeFabBeYou.com                                                        

FB Community for support:  facebook.com/groups/BEFABBEYOU                      

Instagram: instagram.com/maria_horstmann_official                      

YouTube: youtube.com/befabbeyou                      


Like this episode?


Subscribe to our Podcast wherever you listen to it

Leave the podcast a rating

Tell a friend about Be Fab - Be You Made Simple podcast.

If you are listening to us take a screenshot and tag us @maria_horstmann_official on Instagram – add the hashtag #BeFabBeYou for brownie points 😊


DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/befab-beyou/message

In today's episode, Maria reviews key health players: blood glucose, insulin, and insulin resistance. Plus, she talks about the importance of using key biomarkers of metabolic health to evaluate, access, and plan your health and quality of life instead of focusing on weight alone.

These important topics shall be discussed before we continue our conversation on metabolic health and metabolism in this month long series.

Enjoy it!

***************

👉 Get Episode Transcript and sources: BeFabBeYou.com/podcast

Tired of the Yo-Yo? Ready for Change?


Schedule a FREE call with Maria to discuss a plan to up-level your health


👉 BeFabBeYou.com/energy-audit


Download a FREE health guide to start your journey today


👉 BeFabBeYou.com


Subscribe to this Podcast wherever you listen to it so you don’t miss any of the action.


Questions?  Ask and we answer:


Submit a question to be featured in our “Ask Me Anything” episodes


👉 BeFabBeYou.com/podcastquestion or email ask@BeFabBeYou.com.

Episodes, great content, and more freebies:


Sign up to get episodes delivered to your inbox


👉 BeFabBeYou.com/daily


Join Maria’s Energy Living emailing list to receive health/fitness strategies, encouragement, free events, recipes, and freebies


👉 https://onboardme.net/6f4647

Follow Maria:


Website: www.BeFabBeYou.com                                                        

FB Community for support:  facebook.com/groups/BEFABBEYOU                      

Instagram: instagram.com/maria_horstmann_official                      

YouTube: youtube.com/befabbeyou                      


Like this episode?


Subscribe to our Podcast wherever you listen to it

Leave the podcast a rating

Tell a friend about Be Fab - Be You Made Simple podcast.

If you are listening to us take a screenshot and tag us @maria_horstmann_official on Instagram – add the hashtag #BeFabBeYou for brownie points 😊


DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/befab-beyou/message

30 min

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