19 min
55. Find happiness and freedom by being you Meditations and Life Recipes to Live in Your Truth
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- Religion & Spirituality
What if finding happiness was as simple as being you and moving in flow of life?
Confucius said “They must often change who would be constant in happiness or wisdom.”
If you’re not changing, you aren’t free and you aren’t happy, and you’re not being you. You are meant to grow and evolve. That means it won’t be comfortable all the time, there’s happiness as you change and grow.
How often do you cling to the past? Thinking that is what is making you unhappy right now.
Or cling to what could happen in the future, either in fear or in expectation, missing out on what is in front of you right now?
That clinging creates obstructions on your mind, heart, and soul from showing up as your highest self, from being who you are meant to be.
As you free obstructions from your mind, you grow in wisdom and insight and evolve and grow intellectually.
As you free obstructions on your heart, you return to love. You feel love, give love, and experience love in your relationships, your work, your wellbeing. You are open.
As you free obstructions on your soul, you can be your true self. How often are you putting armour up or a mask to fit in. How often are you plugged in to the rat race of striving, craving for being more. Being more primarily because of fear of failure. Fear of not achieving something external. Thinking you are not whole right now as you are. This obstructs your soul.
Your happiness comes from breaking free from the obstructions you have placed.
It cannot come from anyone but you.
Happiness is an internal thing. Nothing outside of you can create happiness within you.
Imagine that freedom of letting go of all those obstructions. Being your true authentic self. Listen to the full episode. Share with a friend. Subscribe to the fees. And please even consider supporting me so I can keep this positive content coming. See link above. To your wellbeing!
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Support this podcast: https://podcasters.spotify.com/pod/show/life-recipes/support
What if finding happiness was as simple as being you and moving in flow of life?
Confucius said “They must often change who would be constant in happiness or wisdom.”
If you’re not changing, you aren’t free and you aren’t happy, and you’re not being you. You are meant to grow and evolve. That means it won’t be comfortable all the time, there’s happiness as you change and grow.
How often do you cling to the past? Thinking that is what is making you unhappy right now.
Or cling to what could happen in the future, either in fear or in expectation, missing out on what is in front of you right now?
That clinging creates obstructions on your mind, heart, and soul from showing up as your highest self, from being who you are meant to be.
As you free obstructions from your mind, you grow in wisdom and insight and evolve and grow intellectually.
As you free obstructions on your heart, you return to love. You feel love, give love, and experience love in your relationships, your work, your wellbeing. You are open.
As you free obstructions on your soul, you can be your true self. How often are you putting armour up or a mask to fit in. How often are you plugged in to the rat race of striving, craving for being more. Being more primarily because of fear of failure. Fear of not achieving something external. Thinking you are not whole right now as you are. This obstructs your soul.
Your happiness comes from breaking free from the obstructions you have placed.
It cannot come from anyone but you.
Happiness is an internal thing. Nothing outside of you can create happiness within you.
Imagine that freedom of letting go of all those obstructions. Being your true authentic self. Listen to the full episode. Share with a friend. Subscribe to the fees. And please even consider supporting me so I can keep this positive content coming. See link above. To your wellbeing!
---
Support this podcast: https://podcasters.spotify.com/pod/show/life-recipes/support
19 min