Dr. Charles Brady is a board-certified clinical psychologist who has been helping people build the courage to face their fears and anxiety since 1992. Previously, he was an associate professor in the University of Cincinnati's Department of Psychiatry and Director of the OCD and Anxiety Services program at the Lindner Center of HOPE, but moved forward from these roles to become the founder of Kitsap Peninsula OCD And Anxiety Services, his solo private practice. In his practice, he focuses on alleviating the struggles his patients deal with from the wide OCD-spectrum as well as other anxiety disorders.
In this episode we talk about:
◾️ The importance of having courage when dealing with mental health
◾️ The role of exposures in building courage
◾️ How fear can potentially hinder progress
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