49 min
Lola Berry Speaks On Fearlessly Failing It Ain't Weak to Speak with Sam Webb
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- Mental Health
In this episode, I am having a conversation with the amazing and innovative Lola Berry. Lola’s work experience is incredibly rich and expansive.
Topics we cover and where to find them:
[0:00]: Intro.[1:04]: Podcast is reaching 60+ countries. [2:30]: Introducing Lola Berry. [6:27]: Failing isn’t a negative word. [8:26]: Changing her perspective. [9:31]: Make mistakes to grow. [9:49]: Part of the human experience is pain. [11:26]: Acknowledging in the moment that it sucks. [12:55]: Lessons learnt from her past smoothie business. [15:41]: Her therapist helped work through her goals. [16:52]: Core value of respect is most important in your business. [19:12]: There is power in failing. [20:39]: Take ownership of mistakes through direct conversations. [23:38]: Knowing when to call it quits. [25:22]: Identifying gaslighting.[27:36]: Mantra from ‘Friday Night Lights’: Clear eyes, full heart, can’t lose. [29:17]: Always ask ‘why’ someone says something detrimental. [32:15]: Support from a therapist is non-negotiable. [33:27]: Therapy is a work-out for your brain. [34:54]: Normalize seeking therapy in Australia. [37:14]: Keep going to a therapist when you’re feeling both good and bad. [38:07]: Lola has written 10 books. [39:18]: Majored in health science. [41:14]: ‘The Happy Cookbook’ became a bestseller immediately. [43:32]: Launching a medicinal adaptogenic hot chocolate. [43:51]: Fearlessly Failing is coming out November 1st[45:47]: Get an entertainment lawyer if you’re in the industry. [47:20]: You can build your team.
Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.
Episode Resources:
Lola Berry | WebsiteLola Berry | InstagramLola CoffeeFearlessly Failing by Lola Berry
Join us at our Facebook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.
Follow LIVIN on Instagram, Facebook, Twitter LinkedIn to find out more.
Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I am having a conversation with the amazing and innovative Lola Berry. Lola’s work experience is incredibly rich and expansive.
Topics we cover and where to find them:
[0:00]: Intro.[1:04]: Podcast is reaching 60+ countries. [2:30]: Introducing Lola Berry. [6:27]: Failing isn’t a negative word. [8:26]: Changing her perspective. [9:31]: Make mistakes to grow. [9:49]: Part of the human experience is pain. [11:26]: Acknowledging in the moment that it sucks. [12:55]: Lessons learnt from her past smoothie business. [15:41]: Her therapist helped work through her goals. [16:52]: Core value of respect is most important in your business. [19:12]: There is power in failing. [20:39]: Take ownership of mistakes through direct conversations. [23:38]: Knowing when to call it quits. [25:22]: Identifying gaslighting.[27:36]: Mantra from ‘Friday Night Lights’: Clear eyes, full heart, can’t lose. [29:17]: Always ask ‘why’ someone says something detrimental. [32:15]: Support from a therapist is non-negotiable. [33:27]: Therapy is a work-out for your brain. [34:54]: Normalize seeking therapy in Australia. [37:14]: Keep going to a therapist when you’re feeling both good and bad. [38:07]: Lola has written 10 books. [39:18]: Majored in health science. [41:14]: ‘The Happy Cookbook’ became a bestseller immediately. [43:32]: Launching a medicinal adaptogenic hot chocolate. [43:51]: Fearlessly Failing is coming out November 1st[45:47]: Get an entertainment lawyer if you’re in the industry. [47:20]: You can build your team.
Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.
Episode Resources:
Lola Berry | WebsiteLola Berry | InstagramLola CoffeeFearlessly Failing by Lola Berry
Join us at our Facebook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.
Follow LIVIN on Instagram, Facebook, Twitter LinkedIn to find out more.
Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.
Hosted on Acast. See acast.com/privacy for more information.
49 min