56-Why You Need Higher Doses of Omega-3s Than You Think

Recording date: July 14, 2026

Broadcast date: August 13, 2026

Hosts: Dr. Bill Harris & Kelly Patterson

Guest: Dr. Barry Sears

Dr. Barry Sears joins Dr. Bill Harris and Kelly Patterson to explore how omega-3 fatty acids, diet, and insulin intersect with inflammation and metabolic health. From EPA and DHA to brain health and the Omega-3 Index, Dr. Sears shares his perspective on using nutrition to help control—and resolve—inflammation.

To watch this episode, visit our YouTube channel.

To read the full transcript from this OmegaMatters episode, visit https://omegaquant.com/omegamatters-broadcasts/.

To learn more about omega-3 testing, visit: https://omegaquant.com/omega-3-index-complete/