46 min
562 | Breaking Through Your Personal Ceiling The Chris LoCurto Show
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- Business
Use the timestamps below to guide you better as a leader or individual:
Breaking personal ceilings and overcoming fears. 0:00Chris LoCurto shares his personal struggle with fear and how he overcomes it by facing it head-on and becoming comfortable with it.He recounts his experience as a child skiing and how he gradually became comfortable with heights by repeatedly exposing himself to the fearful situation.Chris LoCurto recounts a time when he was asked to pray for two boys at a service, but he was so focused on his own fears that he couldn't remember what he prayed.He vowed to take every opportunity to pray in public after that experience, to avoid being self-focused and to truly pray for those who need it.Self-limiting beliefs and how they hold us back. 6:02Chris LoCurto discusses personal ceilings and how self-doubt and fear hold people back.Limiting beliefs and assumptions hold individuals back from achieving their goals.Chris LoCurto: Lies and limiting beliefs hinder progress, keep you on sidelines.Overcoming self-doubt and limiting beliefs. 12:00Chris LoCurto shares a profound piece of advice from Olympic skier Michaela Schifrin: "look at every race as a practice for the next race."LoCurto emphasizes the importance of adopting a growth mindset, rather than a fixed mindset, in order to grow and develop.Chris LoCurto emphasizes the importance of awareness and acknowledgement in overcoming negative deposits and lies in one's brain.He provides practical steps to identify and challenge these negative thoughts, including taking one's thoughts captive and plugging in truth.Recognizing and overcoming negative self-talk. 17:25Chris LoCurto examines self-limiting beliefs, uncovers reasons behind them, and challenges them with truths.Chris LoCurto shares his personal struggle with negative self-talk and the impact it had on his relationships.He emphasizes the importance of recognizing and challenging these lies with the truth, and finding people and processes to help overcome them.Self-worth and negative self-talk. 22:08Chris LoCurto: Understands worth to a great spouse is not defined by past struggles or expectations, but by current self-awareness and inner qualities.Chris LoCurto emphasizes the importance of meditating on truths about oneself and focusing on God's perspective to overcome negative self-talk and lies.He suggests practicing The Artist's Way book by Julia Cameron to promote creativity and aesthetic value system.Journaling, goal-setting, and seeking feedback for personal growth. 26:46Journaling can help you track your progress and notice patterns in your thinking, including negative thoughts and fears.Writing down your achievements and positive thoughts can help you overcome limitations and see your growth.Set realistic goals that build confidence and change self-perception, making small, achievable progress with a...
Use the timestamps below to guide you better as a leader or individual:
Breaking personal ceilings and overcoming fears. 0:00Chris LoCurto shares his personal struggle with fear and how he overcomes it by facing it head-on and becoming comfortable with it.He recounts his experience as a child skiing and how he gradually became comfortable with heights by repeatedly exposing himself to the fearful situation.Chris LoCurto recounts a time when he was asked to pray for two boys at a service, but he was so focused on his own fears that he couldn't remember what he prayed.He vowed to take every opportunity to pray in public after that experience, to avoid being self-focused and to truly pray for those who need it.Self-limiting beliefs and how they hold us back. 6:02Chris LoCurto discusses personal ceilings and how self-doubt and fear hold people back.Limiting beliefs and assumptions hold individuals back from achieving their goals.Chris LoCurto: Lies and limiting beliefs hinder progress, keep you on sidelines.Overcoming self-doubt and limiting beliefs. 12:00Chris LoCurto shares a profound piece of advice from Olympic skier Michaela Schifrin: "look at every race as a practice for the next race."LoCurto emphasizes the importance of adopting a growth mindset, rather than a fixed mindset, in order to grow and develop.Chris LoCurto emphasizes the importance of awareness and acknowledgement in overcoming negative deposits and lies in one's brain.He provides practical steps to identify and challenge these negative thoughts, including taking one's thoughts captive and plugging in truth.Recognizing and overcoming negative self-talk. 17:25Chris LoCurto examines self-limiting beliefs, uncovers reasons behind them, and challenges them with truths.Chris LoCurto shares his personal struggle with negative self-talk and the impact it had on his relationships.He emphasizes the importance of recognizing and challenging these lies with the truth, and finding people and processes to help overcome them.Self-worth and negative self-talk. 22:08Chris LoCurto: Understands worth to a great spouse is not defined by past struggles or expectations, but by current self-awareness and inner qualities.Chris LoCurto emphasizes the importance of meditating on truths about oneself and focusing on God's perspective to overcome negative self-talk and lies.He suggests practicing The Artist's Way book by Julia Cameron to promote creativity and aesthetic value system.Journaling, goal-setting, and seeking feedback for personal growth. 26:46Journaling can help you track your progress and notice patterns in your thinking, including negative thoughts and fears.Writing down your achievements and positive thoughts can help you overcome limitations and see your growth.Set realistic goals that build confidence and change self-perception, making small, achievable progress with a...
46 min