58 min
#57: Alcohol-Free with Andy Ramage - Let's Do This! Sun & Moon Sober Living Podcast
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- Mental Health
In this episode, we discuss:Andy’s alcohol-free journeyHow to shift your mindset about alcoholThe willpower-free methodHow to grow genuine confidenceBuilding your "dream boat"Establishing routinesThe model of changeHow to navigate slip-upsWhat comes next after quitting alcoholAndy is a former professional athlete, who following an injury which cut short his career, went on to co-create two multimillion-dollar city brokerages. But after achieving traditional “success” Andy was left feeling bro...
In this episode, we discuss:Andy’s alcohol-free journeyHow to shift your mindset about alcoholThe willpower-free methodHow to grow genuine confidenceBuilding your "dream boat"Establishing routinesThe model of changeHow to navigate slip-upsWhat comes next after quitting alcoholAndy is a former professional athlete, who following an injury which cut short his career, went on to co-create two multimillion-dollar city brokerages. But after achieving traditional “success” Andy was left feeling bro...
58 min