52 min

57. Combating Climate Change One Bite At a Time with Alejandra Schrader Shine

    • Entrepreneurship

For the remainder of season six of the SHINE podcast, the interviews and focus will point light on how we optimize for our well being and how that is interconnected to the planet's well-being. Today’s episode highlights my new friend Alejandra Schrader on combating climate change, one bite at a time. Alejandra and I both had our first books debut in 2021. Alejandra has focused and used her platform to educate and inspire folks with plant based meals, recipes and ways to eat in ways that are sustainable with environmentally friendly farming practices. Her first book, The Low Carbon Cookbook and Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-based Recipes is amazing. Alejandra and I talk about her mission to support people to be mindful of what they consume, how they consume, and how their cooking can support the health of our bodies and the planet.
 
Guest Links:
Alejandra Schrader- https://alejandraschrader.com/
Alejandra on Instagram- https://www.instagram.com/chefaleschrader/
The Low Carbon Cookbook and Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-based Recipes- https://thelow-carboncookbook.com/
Shine Podcast- Taking a Stand for a Good Food System with Bruce Friedrich- https://carleyhauck.com/podcast/54-taking-a-stand-for-a-good-food-system-with-bruce-friedrich
Reducetarian Summit- https://www.reducetarian.org/summit-2022
Meat Me Halfway- https://www.meatmehalfway.org/
 
SHINE Links:
 
Thank you for listening. Want to build a high trust culture and psychological safety at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes
 
Building Trust Free Gift — https://www.leadfromlight.com
 
Carley Links
 
Book Carley for Speaking — https://carleyhauck.com/speaking
Leading from Wholeness Learning & Development — https://carleyhauck.com/learning-and-development
Carley’s Book — https://carleyhauck.com/shinebook
Executive Coaching with Carley — https://carleyhauck.com/executive-coaching
Contact Carley — https://carleyhauck.com/contact
Carley’s Patreon Page
https://www.patreon.com/carleyhauck
 
Well Being Resources:
 
Inner Game Meditations — https://carleyhauck.com/meditations
Doterra — https://www.doterra.com/US/en/site/carleyhauck
4 Sigmatic — 15% Discount code Shine — https://us.foursigmatic.com/?rfsn=4405553.d15cc7&discount=SHINE
 
Social:
 
LinkedIn — https://www.linkedin.com/in/carley-hauck/
IG — https://www.instagram.com/carley.hauck/
Website — https://www.carleyhauck.com
Newsletter — https://www.leadfromlight.com
Shine Podcast Page — https://carleyhauck.com/podcast
 
The Imperfect Shownotes
 
0:01 Carley Hauck
 
Hi, my name is Carley Hauck. I am your host of the SHINE podcast, welcome. This podcast focuses on the intersection of the application of how to be a conscious, inclusive leader, the recipe for high performing teams, and awareness practices, so that you can cultivate a strong inner game. To be the kind of leader our world needs. Now, I facilitate two to three episodes a month. And before I tell you about our wonderful topic today, please go over to your Apple podcasts and hit the subscribe button. This way you don't miss any future interviews.
 
We are in season six of the SHINE podcast. And this season is all about how we optimize to live, work, play, so that we can bring our whole and best selves to our mission, to our life, to our relationships. This includes being mindful of our consumption or energy leaks. And really figuring out how we can have the best performance for our minds, bodies, hearts, how we can support the wellbeing of our communities and our planet.
 
For the remainder of the season, there will be a specific focus on the well being of our bodies and how that's interconnected to the planet's well being. And we will be kicking that off right now with today's episode, Comba

For the remainder of season six of the SHINE podcast, the interviews and focus will point light on how we optimize for our well being and how that is interconnected to the planet's well-being. Today’s episode highlights my new friend Alejandra Schrader on combating climate change, one bite at a time. Alejandra and I both had our first books debut in 2021. Alejandra has focused and used her platform to educate and inspire folks with plant based meals, recipes and ways to eat in ways that are sustainable with environmentally friendly farming practices. Her first book, The Low Carbon Cookbook and Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-based Recipes is amazing. Alejandra and I talk about her mission to support people to be mindful of what they consume, how they consume, and how their cooking can support the health of our bodies and the planet.
 
Guest Links:
Alejandra Schrader- https://alejandraschrader.com/
Alejandra on Instagram- https://www.instagram.com/chefaleschrader/
The Low Carbon Cookbook and Action Plan: Reduce Food Waste and Combat Climate Change with 140 Sustainable Plant-based Recipes- https://thelow-carboncookbook.com/
Shine Podcast- Taking a Stand for a Good Food System with Bruce Friedrich- https://carleyhauck.com/podcast/54-taking-a-stand-for-a-good-food-system-with-bruce-friedrich
Reducetarian Summit- https://www.reducetarian.org/summit-2022
Meat Me Halfway- https://www.meatmehalfway.org/
 
SHINE Links:
 
Thank you for listening. Want to build a high trust culture and psychological safety at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes
 
Building Trust Free Gift — https://www.leadfromlight.com
 
Carley Links
 
Book Carley for Speaking — https://carleyhauck.com/speaking
Leading from Wholeness Learning & Development — https://carleyhauck.com/learning-and-development
Carley’s Book — https://carleyhauck.com/shinebook
Executive Coaching with Carley — https://carleyhauck.com/executive-coaching
Contact Carley — https://carleyhauck.com/contact
Carley’s Patreon Page
https://www.patreon.com/carleyhauck
 
Well Being Resources:
 
Inner Game Meditations — https://carleyhauck.com/meditations
Doterra — https://www.doterra.com/US/en/site/carleyhauck
4 Sigmatic — 15% Discount code Shine — https://us.foursigmatic.com/?rfsn=4405553.d15cc7&discount=SHINE
 
Social:
 
LinkedIn — https://www.linkedin.com/in/carley-hauck/
IG — https://www.instagram.com/carley.hauck/
Website — https://www.carleyhauck.com
Newsletter — https://www.leadfromlight.com
Shine Podcast Page — https://carleyhauck.com/podcast
 
The Imperfect Shownotes
 
0:01 Carley Hauck
 
Hi, my name is Carley Hauck. I am your host of the SHINE podcast, welcome. This podcast focuses on the intersection of the application of how to be a conscious, inclusive leader, the recipe for high performing teams, and awareness practices, so that you can cultivate a strong inner game. To be the kind of leader our world needs. Now, I facilitate two to three episodes a month. And before I tell you about our wonderful topic today, please go over to your Apple podcasts and hit the subscribe button. This way you don't miss any future interviews.
 
We are in season six of the SHINE podcast. And this season is all about how we optimize to live, work, play, so that we can bring our whole and best selves to our mission, to our life, to our relationships. This includes being mindful of our consumption or energy leaks. And really figuring out how we can have the best performance for our minds, bodies, hearts, how we can support the wellbeing of our communities and our planet.
 
For the remainder of the season, there will be a specific focus on the well being of our bodies and how that's interconnected to the planet's well being. And we will be kicking that off right now with today's episode, Comba

52 min