38 min

57. Inner Child Healing: Healing Your Relationship with Food - with Meg Carber The Nourished with PCOS Podcast

    • Nutrition

What if overcoming your eating struggles and healing your relationship with food wasn’t JUST about nutrition education? What if it was also about healing your inner child? Today, Sam dives into the transformative world of inner child work with the fellow dietitian Meg Carber. They explore the significance of childhood experiences on adult struggles, especially concerning food and body image.They begin the episode by discussing how Meg became a non-diet dietitian. Meg shares a little bit ...

What if overcoming your eating struggles and healing your relationship with food wasn’t JUST about nutrition education? What if it was also about healing your inner child? Today, Sam dives into the transformative world of inner child work with the fellow dietitian Meg Carber. They explore the significance of childhood experiences on adult struggles, especially concerning food and body image.They begin the episode by discussing how Meg became a non-diet dietitian. Meg shares a little bit ...

38 min