57: Journal Entry: Breakie Break Shots of Serenity: Helping Black and Brown Communities Explore Mindfulness, Self-Improvement, and Meditation

Sooooooo, we are going on a breakie break. On Shots of Serenity Podcast, we encourage everyone to listen to their mind, body, and energy. We discuss the importance of breaks, ease, consciousness, and an authentic self-exploration journey. Tune into this weeks’ episode as your host, Jasmine St John discusses what has been coming up within her life and what to look forward to.Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!Keep up with Shots of Serenity on our website and follow us on Instagram @shotsofserenity_ for more content.Get involved with Shots of Serenity:~ Follow us on Instagram @shotsofserenity_•Click the link below to stay updated on our website and contribute to our Advice Column!https://shotsofserenity.wixsite.com/Mysite•Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.Music rights belong to Dar’rell Bankshttps://darrellbanksmusic.com/