57: Reclaiming Yourself from Disconnection to Authenticity with Lamiaa Daif

Summary:

Lamiaa opens up about her journey of feeling disconnected from herself, even while achieving external success. She overlooked the warning signs until her body, overwhelmed by an autoimmune disease, forced her to stop. Through therapy and deep self-reflection, Lamiaa recognized her tendency to seek external validation at the expense of her authentic self. Committed to change, she began the process of reconnecting with her body and tuning into its signals. Lamiaa underscores the vital importance of understanding and embracing your own truth before seeking approval from others. She shares practical tools like body scans and journaling to help build this inner connection.

Takeaways:

• Feeling disconnected from oneself despite external success is a common experience.

• Ignoring the signs and symptoms of internal disconnection can lead to physical and mental health issues.

• Building a connection with your own truth is essential before seeking validation from others.

• Listening to your body and its messages can guide you towards a more authentic and fulfilling life.

• Practical tools such as body scans and journaling can help foster a deeper connection with your body.

Connect with Lamiaa Laurene Daif:

lamiaa.com

www.instagram.com/lamiaalaurenedaif?igshid=MTIyMzRjYmRlZg%3D%3D

www.linkedin.com/in/lamiaalaurene-daif/