30 min

#57 The Adhder's Time Management Toolkit‪.‬ ADHD Explorers - By ADHDoers

    • Mental Health

Time Management with ADHD is DIFFERENT! So how do we do it in a way that works for our brains? In this episode we explore time management. Things that have helped us on our time management journey. Quick tips galore in this one!





Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdexplorers⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NeurodiveShows⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdexplorers⁠⁠⁠⁠⁠⁠⁠



⁠⁠⁠⁠⁠⁠⁠adhdoers.com

Time Management with ADHD is DIFFERENT! So how do we do it in a way that works for our brains? In this episode we explore time management. Things that have helped us on our time management journey. Quick tips galore in this one!





Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdexplorers⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NeurodiveShows⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdexplorers⁠⁠⁠⁠⁠⁠⁠



⁠⁠⁠⁠⁠⁠⁠adhdoers.com

30 min