In this episode of Mental Podcast, Michelle and Seth engage in an extended mental minute as they kick off this month's focus. Michelle shares some challenges she's been facing at home as well as her prep work for 4 body building competitions! There's a whole conversation around self-esteem and self-confidence.
Seth shares how things have been going over the last few weeks. Notably, things have work have heated up and he experienced a grand mal (tonic-clonic seizure) in Denver, Colorado at a suicide intervention train the trainer event. There is a discussion around the physical and emotional impact of such a traumatic experience.
Keeping in line with Seth's experience, Michelle and Seth will be focusing on psychological trauma caused by chronic physical illnesses for the month of June.
*If you have experienced a chronic physical illness and would be willing to share parts of your story, please reach out to our hotline at 314-690-5005 (text/call).
You can learn more about Mental Podcast at mental-podcast.com.
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