56 min
#59: Missing Periods In Your 20‘s Is NOT Normal w/ Falyn Morningstar, FDN-P The Health Detective Podcast by Functional Diagnostic Nutrition
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- Alternative Health
In this episode, we are interviewing one of the newest FDN grads, Falyn Morningstar!
Fal holds a bachelor's degree in Business, is completing a graduate degree in Environmental Engineering and is a Certified FDN Practitioner.
Her passion for physical fitness started in 2016 which led to getting a personal training certification in 2018. She competed in powerlifting and trained as a bodybuilder while working full time in a local government office, going to graduate school part time, training clients, not to mention trying to have a social life outside of that.
She was eating her calculated macronutrients every 2-4 hours, she was listening to the "sleep less, work harder" community, she was a productive type A woman who was doing everything she thought was right to be successful and happy.
So, why did she feel so bloated and unbelievably fatigued? Why could she not recover from training like she used to? Why was she losing more body hair than usual and why did she develop an odd body odor? And, let's not forget her missing cycle as well. Why was she not menstruating after a decades use of the hormonal birth control pill?
If Falyn didn't get the help she needed, a diagnosis of autoimmunity may have been in the near future.
The FDN philosophy is where she was able to heal and get the answers she needed. She was NOT crazy and her symptoms were not normal. It was then she decided to become an FDN Practitioner herself.
Falyn lives in Pennsylvania and works with type A women who have hormonal disruptions and digestive issues and are just not getting the answers they need.
You can find out more about Falyn by messaging @falynhuntermorningstar on Instagram.
You can find out more about FDNthrive by going to www.fdnthrive.com.
In this episode, we are interviewing one of the newest FDN grads, Falyn Morningstar!
Fal holds a bachelor's degree in Business, is completing a graduate degree in Environmental Engineering and is a Certified FDN Practitioner.
Her passion for physical fitness started in 2016 which led to getting a personal training certification in 2018. She competed in powerlifting and trained as a bodybuilder while working full time in a local government office, going to graduate school part time, training clients, not to mention trying to have a social life outside of that.
She was eating her calculated macronutrients every 2-4 hours, she was listening to the "sleep less, work harder" community, she was a productive type A woman who was doing everything she thought was right to be successful and happy.
So, why did she feel so bloated and unbelievably fatigued? Why could she not recover from training like she used to? Why was she losing more body hair than usual and why did she develop an odd body odor? And, let's not forget her missing cycle as well. Why was she not menstruating after a decades use of the hormonal birth control pill?
If Falyn didn't get the help she needed, a diagnosis of autoimmunity may have been in the near future.
The FDN philosophy is where she was able to heal and get the answers she needed. She was NOT crazy and her symptoms were not normal. It was then she decided to become an FDN Practitioner herself.
Falyn lives in Pennsylvania and works with type A women who have hormonal disruptions and digestive issues and are just not getting the answers they need.
You can find out more about Falyn by messaging @falynhuntermorningstar on Instagram.
You can find out more about FDNthrive by going to www.fdnthrive.com.
56 min