In this episode, Dr. Lahana is joined by Shayla King - former C-suite exec turned executive coach and founder of Evolve Coaching. Shayla shares her powerful journey of building a business rooted in purpose after navigating personal health challenges and burnout. She breaks down her signature Performance + Happiness (pH+) Framework and how high performers can cultivate success and joy through Results, Relationships, and Rituals. We dive into mindset traps, how Shayla prioritizes physical, emotional, and joyful wellness, and the key shifts that help leaders truly have it all. Plus, she shares her go-to resources that have shaped her path.
---
Connect with Shayla:
Website
Youtube
Free Resources:
What's Really Keeping You From Getting Promoted
Shayla's Fav Books + Podcasts:
- Essentialism
- We can do hard things
- Diary of a CEO
- The Life Coach School
---
Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE to see how we can help you!
Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + !
If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.
Information
- Show
- FrequencyUpdated Weekly
- PublishedJune 4, 2025 at 11:00 AM UTC
- Length49 min
- RatingClean