35 min
6 Natural Supplements to Soothe Stress FUELED | wellness + nutrition with Molly Kimball
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- Health & Fitness
Regular movement, adequate sleep and good nutrition are some of the best ways to better equip our bodies to deal with life’s stressors, and taking certain natural supplements may also help to give your body the extra boost it needs. This week, I share six nutritional supplements that have been shown to help to improve mood and decrease feelings of stress, anxiety or depression.
Regular movement, adequate sleep and good nutrition are some of the best ways to better equip our bodies to deal with life’s stressors, and taking certain natural supplements may also help to give your body the extra boost it needs. This week, I share six nutritional supplements that have been shown to help to improve mood and decrease feelings of stress, anxiety or depression.
35 min