54 min
6. OVERCOMING PERFECTIONISM & CHRONIC ILLNESS with Alaina Sawyer The Picture Imperfect Podcast
-
- Entrepreneurship
My good friend and fellow podcast host Alaina Sawyer is here to chat about how to overcome perfectionism, how to cope with life-changing diagnosis, and how to navigate the world of chronic illness. We also talk a bit about some our favorite (and least favorite!) movie characters!
Alaina is a certified wellness coach, a blogger, a fitness instructor, a world traveler and so many other impressive and amazing things. You can find out more about her and her services on her website www.alainasawyer.com where you can also catch up on her recent blog posts and listen to her weekly meditations she records that she so kindly shares with the world. You can also find her on Instagram @ alainasawyer_wellnesscoach.
BUT WAIT, THERE'S MORE: She is ALSO a new podcaster!!! She and her friend Claire host a fantastic new podcast called Gin & Chronic - it's all about Chronic Illness - Claire has Type 1 diabetes and Alaina has CML (chronic myeloid leukemia). I love how openly and bravely these ladies discuss all the challenges of navigating life with a chronic illness - and they bring so much humor into each episode as well so it’s both relatable AND hilarious. Check out their instagram at @ginandchronicpod or find their podcast on iTunes, Spotify and anywhere else you listen to your podcasts! Go subscribe now!!
My good friend and fellow podcast host Alaina Sawyer is here to chat about how to overcome perfectionism, how to cope with life-changing diagnosis, and how to navigate the world of chronic illness. We also talk a bit about some our favorite (and least favorite!) movie characters!
Alaina is a certified wellness coach, a blogger, a fitness instructor, a world traveler and so many other impressive and amazing things. You can find out more about her and her services on her website www.alainasawyer.com where you can also catch up on her recent blog posts and listen to her weekly meditations she records that she so kindly shares with the world. You can also find her on Instagram @ alainasawyer_wellnesscoach.
BUT WAIT, THERE'S MORE: She is ALSO a new podcaster!!! She and her friend Claire host a fantastic new podcast called Gin & Chronic - it's all about Chronic Illness - Claire has Type 1 diabetes and Alaina has CML (chronic myeloid leukemia). I love how openly and bravely these ladies discuss all the challenges of navigating life with a chronic illness - and they bring so much humor into each episode as well so it’s both relatable AND hilarious. Check out their instagram at @ginandchronicpod or find their podcast on iTunes, Spotify and anywhere else you listen to your podcasts! Go subscribe now!!
54 min