19 min
6 steps to build confidence BrainyHeart
-
- Careers
To kick off the third season of BrainyHeart, I’m diving into a key component of success and happiness: Confidence. Not just looking confident, but innately feeling confident. Because life is tough, but so are you! By following the six steps I outline in this episode, you’ll learn how to build up your confidence to better connect with yourself and others.
Tune in now to learn more about the six steps to build confidence:
1. Challenge the status quo
2. Identify conflicts
3. Build loadable relationships
4. Practice self-critique
5. Show vulnerability
6. Visualize the best version of yourself
Download "Boost your Brain"
To discover if you’re more left- or right-brained and how to leverage your strengths, don’t forget to download the “Boost your Brain” workbook! Sign up to the BrainyHeart newsletter now to receive it (and to get the latest episode & exclusive content delivered straight to your inbox): www.EvelineGoodman.com/BrainyHeart
To kick off the third season of BrainyHeart, I’m diving into a key component of success and happiness: Confidence. Not just looking confident, but innately feeling confident. Because life is tough, but so are you! By following the six steps I outline in this episode, you’ll learn how to build up your confidence to better connect with yourself and others.
Tune in now to learn more about the six steps to build confidence:
1. Challenge the status quo
2. Identify conflicts
3. Build loadable relationships
4. Practice self-critique
5. Show vulnerability
6. Visualize the best version of yourself
Download "Boost your Brain"
To discover if you’re more left- or right-brained and how to leverage your strengths, don’t forget to download the “Boost your Brain” workbook! Sign up to the BrainyHeart newsletter now to receive it (and to get the latest episode & exclusive content delivered straight to your inbox): www.EvelineGoodman.com/BrainyHeart
19 min