19 min
6 Things Not to Do During An Apology Baggage Check: Mental Health Talk and Advice
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- Mental Health
Apologies are something we all have experience with-- and baggage about-- that probably began from the time we first learned to communicate. But as frequently as the need to apologize comes up in life, it can be a hard thing to get right. And in fact, sometimes our apologies are disastrous and do more harm than good.
On today's show, we're discussing six common things that make apologies worse-- and urging you very strongly (ahem!) to use our tips to avoid them.
Follow Baggage Check on Instagram @baggagecheckpodcast and get sneak peeks of upcoming episodes, give your take on guests and show topics, gawk at the very good boy Buster the Dog, and send us your questions!
Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.
Here's more on this podcast, which somehow you already found (thank you!)
Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper
Apologies are something we all have experience with-- and baggage about-- that probably began from the time we first learned to communicate. But as frequently as the need to apologize comes up in life, it can be a hard thing to get right. And in fact, sometimes our apologies are disastrous and do more harm than good.
On today's show, we're discussing six common things that make apologies worse-- and urging you very strongly (ahem!) to use our tips to avoid them.
Follow Baggage Check on Instagram @baggagecheckpodcast and get sneak peeks of upcoming episodes, give your take on guests and show topics, gawk at the very good boy Buster the Dog, and send us your questions!
Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.
Here's more on this podcast, which somehow you already found (thank you!)
Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper
19 min